Selecting Your Therapist
...with the right approach practically everyone is able to enjoy the benefits of the hypnotic phenomenon. It is only a matter of finding the right technique for the individual. - Brian M. Alman, Ph.D.
If your doctor referred you to a hypnotherapist, follow your doctor’s advice. However, if you have decided on your own to seek hypnotherapy, you need to begin “shopping around.” In addition to turning to the Yellow Pages or Internet, ask your doctor, friends, and colleagues for suggestions. Word-of-mouth is one the best referrals. Even with great recommendations and referrals, however, you need to make sure there is a match between you and the therapist.
First, prepare your questions. The questions you ask should include:
• Does the therapist have experience with problems or conditions like yours?
• What education or hypnosis training and credentials does the therapist have?
• Is he/she licensed or certified?
• How long has the therapist been in practice?
• Can the therapist answer your questions about hypnosis? (List your questions.)
• Can the therapist give you a free consultation?
Second, contact the hypnotherapist by phone. Ask to speak to him or her directly. Have your questions answered. If you are satisfied, set up an appointment for your consultation. Remember a considerate therapist will understand your need to meet with him or her before you commit to this form of therapy. At the same time, the therapist will have the opportunity to evaluate your condition and you as a hypnotic subject.
During the office visit, note the therapist’s credentials and ask for brochures about hypnosis. Inquire about the therapist’s fee and method of payment. Be frank about your needs and expectations.
Only if you feel comfortable with the therapist, should you give your consent for a session.
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